Personal Development

Jealousy. Good To See You Again, My Old Friend

Jealousy and I are old friends. We’ve known each other for most of my life, like ever since I can remember. We’re familiar with each other on a deep, soul moving level. We’ve been close at times and then there were long stretches, years, where we wouldn’t see each other. But, like all old friends, …

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Breaking Up Is Hard To Do…

…actually, it fucking sucks. It can bring about feelings of deep sadness, shame, self doubt, distrust, anger, confusion, fear and hopelessness… But…there is hope! Because there is opportunity that comes with breaking up. So, what can break ups offer us? 💔 Well for starters they provide us with insight into the misalignment we experienced. We …

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A Conversation About Owning Your Shit

As some of you may know, I’m an avid music lover and vinyl collector.  As such, I’m a member of several online music and vinyl groups and communities.  The following conversation took place on a post in one of those groups on Facebook.  The OP had made a comment that as seen as elitist, arrogant …

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