Greg Million
An Empowered Now Coach
Relationship, Sexuality and Emotional Empowerment Coaching

Category or Tag: CBT

Polyamory and Nonmonogamy Glossary of terms

There's a lot of terminolgy to keep straight if you're new to Poly and/or nonmonogamy. Hell, even if you've been nonmonogamous forever there are still new terms created often. Here's a glossary of the top terms related to polyamory and nonmonogamous relationships,...

I’m Not Enough…And That’s OK

One of the most effective tools I've learned in my journey both personally and as a professional relationship coach is reframing the idea that I am not enough. For most of my life I thought not being enough was a "bad" thing until I realized, through lots of therapy...

Getting Naked

Let's get naked for a minute and talk about something very close to my heart... I identify as a naked person and I enjoy engaging in what I like to call consensual exhibitionism. I use the label naked person because being a nudist doesn't sit right with me for many...

How I've Helped Others

“Essential Life Tools”

Over the course of a year, Greg helped me figure out a lot about myself and changed my life for the better. I couldn't have asked for a better life coach. The tools he gave me will be a part of my life forever. I owe my clarity, fortitude, and confidence to his coaching. He's a patient, understanding, and experienced coach. I'm sure anyone who works with him would think the same. Thank you!

Emanuela

Emanuela
Essential Life Tools

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