If you're anything like me then you weren't given the tools required to effectively communicate your feelings and your needs. In fact, I'd say that for some of us (mostly men) we've been taught to do the exact opposite. And that is to suppress and ignore our feelings...
Category or Tag: Communication
Before You Triad, Try This
One of the most amazing things about consensual nonmonogamy is we can create relationships any way we like. One of the most popular relationship structures in CNM is a triad. While not always, these triads are often formed when a couple wants to "open up" their...
Jealousy. Good To See You Again, My Old Friend
Jealousy and I are old friends. We've known each other for most of my life, like ever since I can remember. We're familiar with each other on a deep, soul moving level. We've been close at times and then there were long stretches, years, where we wouldn't see each...
How I've Helped Others
“He’s worth his weight in gold!”
My partner and I have been working with Greg for around a year. We reached out to him to assist us with the transition from monogamy to polyamory. Greg's informal, warm and honest approach has made the journey smooth and enjoyable. Greg demonstrated great empathy and skill by holding space for us during turbulent times. We're keen to always have Greg in our corner; whether choosing non-monogamy or not, having a caring and open coach to help nourish your relationship is a valuable resource. He's worth his weight in gold!
Agnes and Andreas
Featured Publications
Articles
- Nonviolent Communication in ENM/CNM. Greg Million
- Before you triad, try this Greg Million
- Relationship Autonomy Greg Million