There's a lot of terminolgy to keep straight if you're new to Poly and/or nonmonogamy. Hell, even if you've been nonmonogamous forever there are still new terms created often. Here's a glossary of the top terms related to polyamory and nonmonogamous relationships,...
Category or Tag: Mental Health
I’m Not Enough…And That’s OK
One of the most effective tools I've learned in my journey both personally and as a professional relationship coach is reframing the idea that I am not enough. For most of my life I thought not being enough was a "bad" thing until I realized, through lots of therapy...
Getting Naked
Let's get naked for a minute and talk about something very close to my heart... I identify as a naked person and I enjoy engaging in what I like to call consensual exhibitionism. I use the label naked person because being a nudist doesn't sit right with me for many...
How I've Helped Others
“I highly appreciated the non-judgmental and logical approach”
My wife and I were fortunate enough to get to spend some time with Greg and have him help us work through some issues, stemming from our inability to communicate meaningfully. It was helpful to learn how to step outside of what we were fighting over and look at each other and what we mean to each other instead of focusing on the problem. I highly appreciated the non-judgmental and logical approach, as well as how he managed to dissect the issues at hand and get to the root of the problems. By learning and using our core values, we are now better able to resolve disputes instead of allowing them to overtake us. We both feel that his approach helped us take more accountability in how we speak to each other, and how we view ourselves.
Tony & Nadia
Featured Publications
Articles
- Nonviolent Communication in ENM/CNM. Greg Million
- Before you triad, try this Greg Million
- Relationship Autonomy Greg Million